Recipes

Easy-Breezy Kale and Quinoa Salad Recipe

All hail the kale! I have been on a kale binge for a while now, it’s my favorite leafy vegetable because it’s loaded with vitamins and all kinds of goodies and easy to turn into a salad with some olive oil and easy peezy lemon squeezy lol. I came up with this kale and quinoa salad recipe a couple of years ago when I was trying to stay away from carbs and processed foods to loose some weight. Hope you all like it!

What You’ll Need to Make this Kale and Quinoa Salad:

For the Dressing

  • 1 cup fine extra virgin olive oil
  • 1/2 cup balsamic vinegar
  • Juice of 1/2 a lemon
  • 3 large garlic cloves minced
  • Salt & pepper to taste

For the Salad

  • 6 cups packed raw kale leaves
  • 4 medium sized Persian cucumbers
  • 1 cup red or white quinoa
  • 2 avocados
  • 1.5 cup of cherry tomatoes
  • 1/2 cup sliced toasted almonds

Step 1: Make the Dressing

  • In a small bowl combine the extra virgin olive oil, balsamic vinegar, lemon juice and minced garlic and whisk to combine.
  • Season with salt and pepper to taste and whisk once more to combine.

Step 2: Make the Salad

  • Chop the kale leaves to desired size (I like to chop them to one inch pieces)
  • Chop the cucumbers into cubes
  • Chop the avocados into cubes (make sure you don’t chop them too small since avocados tend to get mushy)
  • In a large bowl, combine the above chopped ingredients and the tomatoes and almonds and mix.

Step 3: Toss the Salad and Enjoy!

  • Add as much dressing as you’d like (I add plenty because kale is a rough leaf and the quinoa also soaks up the dressing) and toss to taste.

 

Share
Tina Tovmasian

Lover of fashion, DIY projects and cooking, I’m the content director at Sointheknow.com, where I get to curate fun editorial pieces with our team- plus, share all the fun things I love to do as a wife and mommy. Prior to joining the team, I worked in Marketing and Consumer Research mainly with Entertainment companies like Disney and NBC Universal. Anytime I catch a break, you’ll find me indulging in the guilty pleasure of dressing up and photographing my 3 year old daughter Sophie or snapping pictures of my littlest one Christian. A few confessions: I’m dangerously addicted to Hot Cheetos, believe anything can be cured with a glass of red vino (it’s a mom thing!), love to binge watch TV shows late at night and feel like I’m living on the wrong continent (oh how I love Europe). Nice to meet you, can’t wait to share more with you all!

Recent Posts

White + Gold Home Remodel: Before & After Photos

Let's talk about our home remodel. This is the second home we've gutted and remodeled… Read More

4 years ago

5 Ingredient Lemon Dill Salmon Recipe (25 Minutes Total Time)

his is the easiest, most satisfying meal I make on a regular basis. It's truly… Read More

4 years ago

35 Best Sites for Formal Dresses Every Woman Should Know

Wedding season is right around the corner and I couldn't be more excited! This year… Read More

5 years ago

Everything You Need to Know Before Investing in Chanel Bags + 9 Best Styles of All Time

Oh, Chanel hanel: you know the name like you know your own street or your… Read More

5 years ago

14 Best Apps for Creating ‘Next-Level’ Instagram Stories

et's start with a fun fact. Did you know that more than 300 million people… Read More

5 years ago

20 Best Men’s Clothing Stores: From Trendy Casual to Designer Suits

nce upon a time, online shopping was a thing for women. And men? Most men… Read More

5 years ago